What is liver cirrhosis? - Cirrhosis develops when the healthy tissue in the liver gets replaced with scar tissue over the duration of many years leading to organ failure and causing severe complications. Dietary guidelines : - Do's -> 1) Eat whole grain cereals. 2) Include salad with meals. 3) Eat fruits in between main meals. 4) Include fresh garlic and ginger for gravy. Dont's -> 1) More oil for the food preparation. 2) Fast foods. 3) Sweets, pastries and baked foods. 4) Meat and meat products. and 5) Alcohol and alcoholic beverages. Food items you can easily consume in liver cirrhosis -> 1) Cereal - Brown rice, whole wheat, oats,jowar,bajra etc. 2) Pulses - Red gram, green gram,black gram etc. 3) Vegetables - all gourds like bitter gourd,snake gourd, ridge gourd, bottle gourd,ladies finger etc. 4) Fruits - Citrus fruits-orange,mousumbi,grape fruit,lemon,berries- straw berry,black berry,cherries,pineapple etc. 5) Milk and milk products- low fat milk,low fat curd etc. 6) Meat,fish and egg- Skin out chicken, eggwhite,fish like salmon, etc. 7) Oil - 2tsp(10ml) 8) Sugar - 2tsp (10gram) and 9) Other beverages- green tea. One day sample diet plan : - SUNDAY Breakfast (8.00-8.30AM) - 1veg omelette +1cup skimmed milk Mid-meal (11.00-11.30AM) - 1cup coconut water/1bowl fruit salad Lunch (2.00-2.30PM) - 1cup dal + 1cup soybean curry+2chapati+1small plate veg salad Evening snacks (4.00-5.00PM) - 1cup skimmed milk/tea +2whole grain biscuits Dinner (8.00-8.30PM) - 1cup cauliflower and potato veg +2chapati +1small plate veg salad For more information in detail pls connect through knowyourfood.in for online diet consultation.
This website is owned and managed by Health Foodtech Pvt. Ltd.
© 2019 All rights reserved | Designed by Sarr Solutions